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| shameful |
Warm up: PVC pipe light stretching
Squat: Bar x 2 x 10
135 x 2 x 5
225 x 3
270 x 5
320 x 4
375 x 3
430 x 2
510 x 1....Didn't feel light but it didnt feel heavy
430 x 3...Ill be honest something just didnt feel right at all on this set .I payed attention and actually listened and racked it.
Well, I went ahead and called it. Probably going to do a little work tomorrow to make it up.
On a side not .... Two local boys both around 8 years old whom plays on are local Youth Football league were ridding their bikes. They stopped by the open overhead garage door and watched me squat.
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| would you look at that..... |
You seem to be lifting heavy.... Are u currently running a program or just doing whatever? You start a peaking cycle soon right?
ReplyDeleteAt this point im just running Carters big 15 at this point. This was my last squat session for the next two weeks. Then Ill hop onto my peaking cycle.
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