Bench Session

UGH........

Warm up: Light DB and band movements

Incline bench: Bar x20
                        95 x 10
                        135 x 2 x 5
                        150 x 5
                        190 x 4
                        225 x 3
                        265 x 2
                        310 x 1
                        265 x 14.....Ugh did these suck tonight. At least I match last weeks session

Flat Db presses: 2 x 10 x 100......SUCKED

Standing BTN: 2 x 10 x Some weight

Skull crushers: 1 x 10 x 135....thats all she wrote

Got hit with a bug last night, felt like crap most of the day. Wasn't a killer session by any stretch of the imagination. Luckily it wasn't total crap.