Blow Goat Bench session...

Warm up : light Db movements

Bench: bar x 20
           95 x 10
          2 x 5 x 135
           175 x 5
           215 x 4
           255 x 3
           295 x 2
           345 x 1...SOB this felt damn heavy for some reason
            295 x 8.... again this felt heavy, stopped at 8 didn't want to grind out reps.

Shut it down.... just a complete shit show tonight. Felt sluggish both mentally and physically for some reason.